While the Barred Owl is with you, own your throat chakra and truly express yourself by either singing, talking, humming, chanting, writing, etc!
For those of you that are going through a stormy part of your journey, do your best to encounter it with as much gentleness and grace as you can. You may ask for the Barred Owl to stay with you until the storm is done and meditate with the Barred Owl and ask for the best ways for you to step into your goddess energy right now.
Make some time in your calendar to walk through Nature and pay close attention to the sounds you hear on your journey through Nature.
Meditate with the Barred Owl to strongly make your intentions to be cooperation rather than competition with all interactions you have.