The Red Panda wants you to do whatever it takes to create a home base for yourself, so you can feel safe and secure.
The best time to meditate with the Red Panda is in the evening, in a darkened room. You will want to have a journal ready to write down what you experienced with the Red Panda.
Give yourself permission to get more rest and then follow through with that. You can ask for the Red Panda to help execute this for you.
If you feel closely connected to the Red Panda you will want to look into any past lives that are in the Far East, such as Nepal, Tibet, Burma, and/or China.
While the Red Panda is with you, try a vegetarian diet and keep a food journal so you can record your experiences with eating differently.
Last but not least, the Red Panda wants you to play more and worry less. Take some time to see where you are worrying about something that you have no control over and has not even occurred yet. Let it go and bring your energies back into the present moment.