If the Sloth appears, take this guidance:
Take a deep breathe in and slow down. You will miss out on so much more if you are running around like a chick with its head cut off.
The Sloth shows up to remind you to be aware of your eating habits, as it is healthier for you to graze throughout the day instead of large meals. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
It is also important for you to start working out every day, as it not only makes you healthier but it also helps you ground in your body and stay in the present moment, especially strengthening exercises.
The Sloth has a different view on the world compared to a lot, due to it hanging upside down for a lot of its life and wants you to look at your world in a different way, particularly if you are dealing with an issue right now.
Continue to put one foot in front of the other towards a goal, it is the only way for you to get anywhere. It may be a slower journey than you imagined, through in time you can speed it up.
Be aware of the activities, supplements and food your body needs to maintain a healthy immune system.