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Koala

The Koala wants you to look at your eating habits and increase the number of green vegetables, herbs, and herbal supplements. You will also want to be sure that your diet has foods that are easy for your body to digest.
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While the Koala is with you, make a habit of saying a prayer before drinking water. You will want to include how you are grateful for the gift of water in front of you and all the water in the world.
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Now is a great time for you to go away on a retreat, one that you greatly need and deserve. It is time to plan one.
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Become more aware of your emotions and do your best to be unattached from them. See how you can change your relationship with your emotions, by learning to respond instead of reacting.
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Give yourself some time to practice slow breathing meditations. You can listen to music if that helps you. The Koala wants to challenge you to do this twice a day for at least 10 minutes and journal the experiences of deep relaxation.
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For those of you that have been interested in Shamanic Practice and Animal Medicine, now is the time to start that!
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